Friday, January 27, 2023

Lalah Hathaway - Breathe.wmv


"Breathe" by Lalah Hathaway. The gift that keeps on giving.

Wednesday, January 25, 2023

TELOMERES: Reversing the Aging Process Using Deep Breathing & Meditation


The importance of deep breathing in increasing telomerase production on the body and lengthening the telomere strands of DNA which reverses aging.